Choosing the right single note or blend of essential oils can help ease symptoms quickly.

If you’re wondering how to get the most out of the Blank Aromatherapy Inhalation Patches you ordered, you’re in luck. Using your favorite essential oils is easy once you’ve learned how to fill the patches. You can get up to eight hours of aromatic release from the patch depending on the potency of the single note or blends you’re using.

Here are some other essential oils you can use to help ease the symptoms that you’re experiencing:

Eucalyptus. If you’re congested due to seasonal allergies or a cold, breathing in the scent of eucalyptus can help break up mucus and clear clogged nostrils. It’s an uplifting scent that can easily be put into a blank patch and worn year-round or whenever cold and flu season is at its worst.

Lemon. A fresh and clean scent that uplifts your spirits much in the same way that mandarin does. The aroma of citrus fruit awakens the senses and helps you put more pep in your step.

Frankincense. A light, earthy aroma that ground you when you feel disconnected or as if you’re being pulled in multiple directions at once. Vibrationally speaking, it has the highest frequency of all essential oils which is why you feel good when breathing it in deeply.

Clary Sage. Another uplifting scent with roots in North Africa and the northern Mediterranean. The oil comes from the flowering part of the plant as well as its leaves.

Blank Aromatherapy Inhalation Patches allow you to use your favorite essential oils in the same manner you use Bioesse Tech’s pre-filled patches. The only difference is that you fill them using the single note or oil blends that you like best. You can buy individual patches or get a monthly subscription for them, whichever option is ideal for you.