Tag Archives: essential oils
5 Self-Care Practices Enhanced by Aromatherapy
| 04/15/2019
Use your sense of smell to elevate your experience. By now, you’re probably engaging in regular self-care. Did you know that you
Read moreHow to Travel More Comfortably With Nausea and Indigestion
| 03/25/2019
Traveling by car, train, boat or air without feeling ill is easier with the right tools. If you frequently feel sick when
Read moreHow Sleep Benefits Self-Care Practices
| 03/18/2019
Mr. Sandman’s role is greater than you even know in promoting good health and wellness. Among the most important self-care practices a
Read more5 Self-Care Practices You Can Incorporate into Your Bedtime Routine
| 02/04/2019
Enjoy a better night’s rest with greater ease. Sleep is soothing. It’s a self-care practice that everyone can get on board with.
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