Tag Archives: De-stress
The Best Natural Ways to Deal with Anxiety
| 04/18/2017
Anxiety takes a hold on people. Its grip can be crippling momentarily or long-term depending on the severity of it. If you
Read moreThe Relaxation Response and How It Alleviates Stress
| 02/01/2017
The Relaxation Response is activated in the body when a person engages in relaxation techniques such as deep breathing, yoga, meditation, and
Read moreEssential Oils That Have a Warming Effect in the Winter
| 01/18/2017
If you’re the type of person who gets really cold in the winter, there are some essential oils that will help you
Read moreGet Focused with the Scent of Essential Oils
| 01/11/2017
Did you know that essential oils can actually help improve concentration? That’s right, they do! Certain scents actually help you focus. If
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