Author Archives: Bioesse
Natural Ways to Strengthen Your Immune System
| 02/22/2017
Your immune system helps you remain healthy. When it’s strong, it prevents illness and infection from invading your body. A healthy immune
Read moreUsing Aromatherapy and Yoga to Calm the Mind
| 02/15/2017
Aromatherapy and yoga work wonders to calm the mind. The two tools are among many used by alternative healthcare practitioners seeking healthy
Read moreDiffusing Essential Oil Blends the Right Way
| 02/08/2017
There are a number of ways to use essential oils throughout the day. One of the most popular options that exist is
Read moreThe Relaxation Response and How It Alleviates Stress
| 02/01/2017
The Relaxation Response is activated in the body when a person engages in relaxation techniques such as deep breathing, yoga, meditation, and
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