Author Archives: Bioesse
The Body Knows Best: Honoring A Keen Sense of Smell
| 05/27/2019How aromatherapy plays a role in enhancing your brain’s response to certain scents. Have you ever wondered why certain smells evoke an emotional response in
Read moreAromatherapy and Astrology: Birth Months and the Best Essential Oils to Use
| 05/20/2019Your sign can help you choose the perfect blend of fragrances to use daily. Find out what the best essential oil is
Read more5 Ways to Prioritize Self-Care and Maximize Wellness
| 05/13/2019Upgrade your lifestyle by emphasizing the good stuff that makes you happy. Self-care isn’t just a buzzword that is thrown around haphazardly
Read moreHow to Create a Self-Care Toolkit to Use Regularly
| 05/06/2019Give yourself gifts whenever you need them most. Self-care comes in a variety of forms and addresses physical, emotional, psychological, financial, spiritual,
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