Author Archives: Bioesse
5 Non-Stressful Ways to Deal with a Morning Commute
| 09/16/2019
Make it something you look forward to and not dread. Your morning commute may have not been the most pleasant experience up
Read moreUsing Aromatherapy Essential Oils While Traveling
| 09/09/2019
Ways to safely do so in order to relax and enjoy the experience more. If you love to travel, hate stress, and
Read moreThe Oxygen Mask Theory and How It Relates to Self-Care
| 09/02/2019
On an airplane, you always put your mask on first before helping your fellow seatmates. You may have heard about the Oxygen
Read moreComplementary Therapies That Work Well with Aromatherapy
| 08/26/2019
Enjoy the best of both worlds while they harmoniously address your self-care needs. Ahhhh…. aromatherapy! Just hearing the word makes the body
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